The most nutritious and mandatory method of consuming any kind of dry fruits or nuts is to soak them over night. Yes, you heard that right. Nuts have phytic acid found in grains and legumes. .. By soaking, you break down the phytic acid so it can be absorbed properly 

Meva Bite dry fruits are Organic rich in vitamins and proteins; they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks. 

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Export Beat Fruits only Ship Fresh Quality Products with High Standards to maintain our Product Quality so that you can get Fresh Dry Fruits at your Doorstep.

The pink color of Himalayan salt is caused by the infusion of iron along with over 80 other minerals within the salt crystal. The richer the iron content, the richer the pinks, oranges and reds appear in the crystal.

Both table salt and pink Himalayan salt consist mostly of sodium chloride, but pink Himalayan salt has up to 84 other minerals and trace elements. These include common minerals like potassium and calcium, as well as lesser-known minerals like strontium and molybdenum

Himalayan Pink Salt is chemically similar to table salt. Hence, the recommended amount for consumption per day will be the same. The World Health Organisation (WHO) recommends consuming no more than 5 grams (2 grams of sodium) of salt per person per day.

Although pink Himalayan salt may naturally contain some iodine, it most likely contains less iodine than iodized salt. Therefore, those who have iodine deficiency or are at risk of deficiency may need to source iodine elsewhere if using pink salt instead of table salt.